running

I have been avoiding running since that 5.5 miler, hoping to rest the leg a little. I just ordered some Mizuno Wave Creation 7s and some new shorts and stuff. Once they show up I’ll get back to my running. Meantime it’s elliptical and chocolate

more leg fun

So the leg was doing pretty well for a while. But then I went and run 5.5 miles on the Butler Freeport trail. It felt really good and I felt like I could have run for another 5.5 miles. The ground was soft too so it should have been easy on the leg. And, I was wearing the old Nike Shox since they seem to upset it less than the Sauconys. So Sunday it was fine but after a couple of days it started to hurt like before. Poo.